Meditation


I draw the high vibration of heavenly energy down as I bring the earth essence up to meet it. As the earth essence rises it transmutes into seven elemental energy forms, a unique one in each of the seven spiritual centers, becoming earth essence at the root chakra, water essence at the sacral chakra, fire essence at the solar plexus chakra, air essence at the heart chakra, metal essence at the throat chakra, light essence at the brow chakra, and ether essence at the crown chakra, fueling the seven spiritual lamps as they are being energized by spiritual high energy as it descends from above.

I draw white light in through the spiritual opening at the top of my head. This spiritual energy then becomes refracted and energizes each of seven centers with a unique rainbow color. The crown center is bathed in violet light. I bow to my Spirit Guides, surrender to their will, and trust their wisdom and guidance. I bring the earth essence up through the lower 6 chakras to the crown chakra. I know that bringing the earth essence to the crown center requires a life dedicated to detachment, chastity, sobriety, nonviolence, gratitude and courage. I consider if I can improve in these areas. Ether is the mysterious background of Spirit that pervades all things. This is the element of the crown center. My earth essence transmutes from the light it became in the sixth chakra into ether and fuels the violet glow of the crown center lamp. If the crown center lamp were to go out I might feel like an agnostic or an atheist, having no personal confirmation of the existence of God. I might cling to and promote an idol of dogma that I have never personally verified and become intolerant of the beliefs of others. When the purple lamp at the crown center is lit, and the energies are flowing as they should, I am one with all the Great Teachers of humanity throughout the ages, I am one with God. I know all truth. I receive wisdom from on high, and I walk in it.

The spiritual energy descends to the brow chakra as blue light. I sense a greater insight into the motivation of myself and others. I bring the earth essence up to the brow center where it transmutes to light. The spiritual blue light of clarity combines with the enlightened earthly essence to fuel the lamp of courage. If the effulgent blue ball in the center of my head were to become extinguished I might not be able to discern truth from falsehood nor good from evil. I might feel morally superior to others. I might become passive and apathetic. When the brow center light is ablaze I am able to distinguish teammates from opponents. I have the courage to stay connected even to unpleasant people so that the light of God can reach them.

The spiritual energy descends to the throat chakra in turquoise light. My communication skills are strong. I draw the earth essence up from below to my throat center where it becomes elemental metal. The ascending and descending energies combine to fuel a turquoise lamp. If this lamp were to go out, I might complain, make excuses, or be completely tongue-tied. I might become disrespectful of others, scolding or slandering one, and inappropriately flattering another. When the throat center lamp is lit and the energies are flowing as they should, I am able to communicate effectively with thankfulness, tact and truthfulness.

The spiritual energy descends to the heart chakra in green light. I manifest power in gentleness. Every difficulty is a challenge to grow my skill level. Those who want to fight will find nothing in me. I pull the earth essence up to the heart center where it becomes air, combining with the ascending energy to fuel a green ball of light in the center of my being. If this lamp were to go out I might be afraid or feel like a victim. I might become angry or belligerent. When the heart center lamp is lit and the energies are flowing as they should, I feel empowered and gentle. I inhale and exhale spiritually as I inhale and exhale physically.

The spiritual energy descends to the solar plexus chakra in yellow light. Spirit nurtures my inner life and I am completely serene. As I pull the earth essence upward toward the solar plexus center (whose element is fire), it becomes flame, combining with the energy from above to fuel a yellow lamp like a yellow sun. If this lamp were ever to go out I might give in to drug addiction, alcoholiism or gluttony. When the solar plexus light is fired up and the energies are flowing as they should, it is the lamp of nourishment, patience and serenity. I nourish myself spiritually as I nourish myself physically.

The spiritual energy descends to the sacral chakra in amber light. In innocence I accept the Divine Friend’s abiding presence in my life. I draw the earthly essence upward to the sacral center. It becomes liquid and watery. The energy descending from above with the essence ascending from below fuel the amber lamp. The sacral center is about relationship: myself and another. If the sacral lamp were to go out, I might feel cut off, exploited or ashamed. I might become aloof and manipulative in my relationships with others, possibly even going so far as to exploit or shame another, or actively allow myself to be exploited in an unchaste relationship. When the amber sacral lamp is burning, and the energies are flowing as they should, I feel innocent and connected.

The spiritual energy descends to the root chakra in red light. I make my own way in this world, answering to no one but myself. When the heavenly energy descends to the root center, it combines with the earthly essence resident there, energizing the scarlet lamp. The earth essence at the root center is solid and earthy. If the root center lamp were to go out I might feel powerless and suicidal. I might become hostile and aggressive. When the root lamp is lit, and the energies are flowing as they should, I feel detached, free and content.imageThis is my affiliate link to Reiki Ultimate Healer  by certified Reiki Master, Dave Nelson. It is the full 3-level Reiki course for something like $47. It is a great deal for anyone who has the desire to heal themselves and others with free universal energy. This course teaches you to tap into and use that energy. Even if you have already studied Reiki, having these lessons in digital form will be tremendously handy for review and even to absorb nuances of the technique you may have missed or forgotten. Dave Nelson did a great job putting this course together. Of course he used the source material from Master Mikao Usui, the discoverer of Reiki. You can study at your own pace without commuting to expensive classes.

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