This. morning I realized that there is a difference between having an opinion and making a judgment. If I have an opinion, I am still willing to talk to you about your opinion, even if it’s different from mine. Once I’ve made a judgment, I’m no longer open to discussion about differing opinions. I’m right, and, If you don’t agree with me, you’re wrong.
Now I understand why the holy books say, “Don’t judge.” Obviously we can still have an opinion. When other people become judgmental we might feel emotionally battered. They are trying to take away our right to have an opinion that is different from theirs.